
Swim will have practice on Monday, December 21 from 8:30 am - 9:30 am at the Reston Community Center. We will be working out with South Lakes so come ready to work out with some new folks. the remainder of the week is practice on your own or with your club teams.
Swim will resume organized practices the following week. We will be at the Reston Community Center on Monday, December 28 and Tuesday, December 29 from 8:30 am - 9:30 am. Practice on Wednesday, December 30 will be at Oak Marr from 3:45 pm - 4:45 pm.
Dive should contact Coach Massey directly about practice times.
Regardless of where and when you practice please be sure that you are staying in the water. It's tempting to take time off but if you do it will set your training back significantly. Take an hour out of your day most days to get in a good swim and keep in shape. The season is moving in a positive direction and will continue to do so if you earn your "E" over the break!
Whatever you do and wherever you go, have a Merry Christmas and Happy New Year!
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